Heal Your Worthiness Wounds Workbook

Tackle Your Emotional Challenges Head-On & Break Free from the Spiral

To the Woman Who’s Had Enough of Being Labeled ‘Just Overwhelmed’

You’re not just going through a stressful time.

You’re constantly battling against a voice that tells you you’re not enough, feeling stuck in a loop of overthinking and people-pleasing, and you’re fed up with it.

This isn’t about a simple bad day; it’s about a relentless struggle with deep-seated insecurities and a chronic sense of dissatisfaction.

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What’s Inside The Workbook:

Actionable, Real-Life Strategies

Forget the one-size-fits-all advice. This workbook is filled with specific, practical steps tailored to help you navigate and break free from the cycles of anxiety, self-doubt, and people-pleasing.

Healing the Root Causes

Dive deep into your abandonment, mother, inner child wounds, attachment issues, and trust concerns. I guide you to the core of these struggles and give you clear guidance for healing and moving forward.

A Realistic Blueprint for Authentic Living

Move beyond the ‘good girl’ facade. Discover how to step out of the roles you’ve been playing and start living a life that genuinely reflects who you are, with boundaries that honor your needs, and create a life that’s rich with purpose and passion – free from the need for external approval.

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I Understand Exactly Where You Are

You’ve been the dependable one for others, and now you’re wondering when it’s your turn to feel stable and supported.

You’re done with feeling misunderstood and burdened by what others expect of you.

It’s time for a change, and it starts with addressing what’s really going on inside.

Direct Solutions for Real-Life Challenges

This workbook is about providing direct solutions to the challenges you’re facing right now, not abstract concepts or distant goals

  • Confront Self-Sabotage: This workbook provides you with the tools to identify and change the self-sabotage patterns that have been limiting your potential.

  • Manage Emotional Overwhelm: Learn effective, down-to-earth strategies for handling your overwhelming emotions and begin the process of healing from your emotional baggage.

  • Refocus Your Life Story: Move beyond comparing your life to others and start focusing on what truly matters to you. This is about setting your own standards and living up to them.

  • Focused Mental and Emotional Well-being: Implement targeted self-care practices and thought pattern changes that directly address your unique challenges.

  • Build Real Confidence and Assertiveness: Develop practical coping strategies for your specific stressors and anxieties, and grow a sense of self-esteem that empowers you in both your personal and professional life.

  • Create a Life You Actually Enjoy: It’s time to move beyond just getting through each day. Step into a life that brings you satisfaction and a sense of fulfillment on your terms.

This isn't about changing who you are. It's about understanding yourself to the core.

Your Guide to Confronting and Overcoming Deep-Rooted Emotional Challenges

Hi Lovely!

I’m Joyce Agne & Your Guide to Feminine Emotional Healing

As a mom, therapist, and coach, I’ve been right where you are — in the thick of life’s chaos, feeling every bit of the push-and-pull between being ‘too much’ and ‘never enough.’ I’ve struggled, just like you, with the relentless cycle of self-doubt and overcommitment, all while trying to keep up appearances.

Creating The ReWilding Collective wasn’t just about starting a business; it was about answering a need — the need for genuine, effective tools that address the real challenges we face as women. I know that finding the right support isn’t always straightforward, and that’s exactly why The ReWilding Collective exists. It’s a space that offers real strategies and solutions for the complex emotions and situations you navigate every day.

Why I Created This Workbook:

After years of professional experience and personal reflection, I recognized a common thread among many women I encountered – the feeling of being stuck in cycles of self-doubt, anxiety, and people-pleasing. I realized that conventional approaches often failed to address the root of these issues. That’s why I created the “Rewild Your Worthiness Wounds Workbook”. It’s more than just a collection of strategies; it’s a culmination of real-life experiences, professional expertise, and a deep understanding of what it truly takes to move past these emotional barriers.

This isn’t a generic self-help guide; it’s a straightforward, no-nonsense path to tackling the heart of your struggles. For women who are serious about making real changes in their lives, this workbook offers a clear, step-by-step approach to improving emotional well-being and living authentically.