Shadow Quiz| Result-Inner Critic

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The Pressures of Your Inner Critic

My, reflective perfectionist!

A powerful inner critic resides within you, consistently raising the bar. With life’s demands, this inner voice magnifies pressures, making you question if today’s achievements are ever enough or if it’s just a repetitive loop of the past.

Remember, though, this voice can be harnessed as a tool for growth, not just critique.

It's crucial to celebrate the small victories and realize that you, as you are, are more than enough.

While ambition is valuable, unrelenting self-pressure can be counterproductive. The balance lies in listening to the critic, but also grounding it with self-compassion and realism.

Daily Life Looks Like:

Doubting and second-guessing every decision or action.

Striving for perfection in every endeavor, often at personal well-being’s cost.

Battling feelings of inadequacy despite accomplishments.

Often neglecting to appreciate the journey, focusing too intently on the destination.

But here's the thing, Perfectionist.

You can flip the script on your inner critic, turning self-doubt into a constructive dialogue that fuels your growth, not your stress.

Here's How to Start: 

Use a ‘critic-check’: whenever the inner voice speaks, take a breath and ask, “Is this a fact or a feeling?”

Design a “wins wall” in your space: Post notes of achievements, no matter how small. It’s a visual counter to your critic.

Every evening, write down three things that went well that day, and one lesson learned, to foster a growth mindset.

Practice the “STOP” technique when the critic becomes loud: Stop, Take a breath, Observe your thoughts, and Proceed with intention.

But who am I to tell you all of this? 

Hi, I’m 


The heart of Agne Collective Growth Co.

Just a sassy, slightly sarcastic, and totally committed therapist who has seen it all.

You’re probably here because…

You’re navigating the twisting, often overwhelming journey of self-discovery. The endless worry loop, the feeling of being “stretched too thin” and that lurking sensation that somewhere amidst life’s chaos, you’ve misplaced the real you.

Sound familiar?

I’ve been on that struggle-bus, too. From seeking hobbies to balance the scale of life, to dealing with the weight of silent battles, I’ve walked through that very maze you might be feeling trapped in now.

But here’s the difference…

I won’t offer you clichéd advice or buzzwords you’ve heard a thousand times before. What you’ll get from me is genuine understanding, relatable insights, and actionable steps, coupled with a sprinkle of sassy compassion.

Having emerged stronger from my journey, and with professional training, I’m here to guide you through yours. Let’s embark on this path together, leaving behind the “meh” days and working towards reigniting your inner flame.

So are you ready to discover the key to the life you're longing for...

Tackle Your Silent Struggles: Gain Control, Calm, and Clarity with Every Page

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I’ve been in those shoes – feeling lost, trapped in my own thoughts, wondering if there’s a way out. That’s why I’ve carefully curated this bundle.

With the Shadow Work 101 Bundle, let’s journey together to a place where you can look in the mirror and confidently say,

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Are you ready to move beyond the paralyzing cycle of doubt and rediscover the vibrant, passionate self hidden within?

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As a BIG THANK-YOU for taking the shadow work quiz.

It’s the perfect companion to the insight you have now!

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