Shadow Quiz| Result-Shadows of Past & Present

Your quiz results are in and you got…

The Shadows of Past  & Present

My, beautiful soul!

Your life is a rich tapestry of memories, some casting deep, lingering shadows. Between old wounds and current challenges, there’s a dance between the past and present.

Memories influence today, sometimes overshadowing the now, making you constantly oscillate between “what was” and what is.

Every memory, however, shapes the story that you continue to weave.

Embrace your past, learn from it, and remember that each day offers an opportunity to craft a new narrative. 

Our history plays a crucial role in shaping our present.

Your past experiences, whether shadowed or bright, are stepping stones to the person you’ve become today.

Daily Life Looks Like:

Moments of doubt or anxiety triggered by past events.

Avoiding certain situations that bring challenging memories to the forefront.

Overthinking past decisions and their implications on the present.

Seeking the bridge that can harmoniously connect your past and present.

But here's the thing, Beautiful Soul.

You can take back control of your life calming your mind with clarity and insight.

Here's How to Start: 

  • Dedicate a specific time in your week for reflection – be it through journaling, painting, or another creative outlet.

  • When a past memory surfaces, take a moment to address it. You could use techniques like the “5 Whys” to understand its influence.

  • Create a “Memory Box” where you place tangible items or notes that remind you of positive experiences and achievements.

  • Whenever you’re in a challenging situation, ask yourself, “How can I handle this in a way that my future self will be proud of?”

But who am I to tell you all of this? 

Hi, I’m 


The heart of Agne Collective Growth Co.

Just a sassy, slightly sarcastic, and totally committed therapist who has seen it all.

You’re probably here because…

You’re navigating the twisting, often overwhelming journey of self-discovery. The endless worry loop, the feeling of being “stretched too thin” and that lurking sensation that somewhere amidst life’s chaos, you’ve misplaced the real you.

Sound familiar?

I’ve been on that struggle-bus, too. From seeking hobbies to balance the scale of life, to dealing with the weight of silent battles, I’ve walked through that very maze you might be feeling trapped in now.

But here’s the difference…

I won’t offer you clichéd advice or buzzwords you’ve heard a thousand times before. What you’ll get from me is genuine understanding, relatable insights, and actionable steps, coupled with a sprinkle of sassy compassion.

Having emerged stronger from my journey, and with professional training, I’m here to guide you through yours. Let’s embark on this path together, leaving behind the “meh” days and working towards reigniting your inner flame.

So are you ready to discover the key to the life you're longing for...

Tackle Your Silent Struggles: Gain Control, Calm, and Clarity with Every Page

Grab the Shadow Work 101 Bundle for just  $27

You Roadmap to a More Grounded You:

a collection of real-world tools and strategies, expertly crafted by a therapist, to help you regain control, understand your triggers, and find clarity through insight and reflection.

In the Shadow Work 101 Bundle you will get:

  • Comprehensive E-book on Shadow Work: step-by-step guide diving deep into the fundamentals of shadow work

  • Daily Shadow Work Practices: tangible, daily activities designed for beginners to integrate shadow work into their routine

  • Grounding Techniques Guide: techniques to center yourself, especially when emotions or thoughts threaten to overwhelm

  • Shadow Work Journal: thoughtfully structured prompts to reflect, document, and explore your inner shadows.

No more confusion, no more aimless searching – just a clear path toward breaking free!

Get the Shadow Work 101 Bundle!

Lost? Overwhelmed? Stuck in Your Own Thoughts?


Here’s How Shadow Work 101 Bundle Can Change That:

Endlessly Questioning Your Choices?

The Comprehensive E-book on Shadow Work isn’t just another guide. It’s a roadmap. As you dive into its step-by-step layout, watch confusion dissolve, replaced with newfound clarity and understanding.

Feel Like You’re Just Going Through the Motions?

Rekindle your drive with the Daily Shadow Work Practices. No more endless wandering or feeling ‘meh’. These daily practices are your ticket out of inaction, leading you step by step towards genuine self-awareness.

Overcome by Emotions or Anxiety?

Life can be a storm, but you don’t have to be swept away. With the Grounding Techniques Guide, find your anchor. Even when emotions surge and thoughts whirl, you’ll know how to find your calm amidst the chaos.

Feeling Detached from Your True Self?

The Shadow Work Journal is more than just paper and ink. It’s a mirror. Reflect, document, and dig deep. Rediscover who you were, understand who you are, and shape who you want to become.

Shadow Work isn’t about changing who you are- it’s about understanding & embracing your true self.

I’ve been in those shoes – feeling lost, trapped in my own thoughts, wondering if there’s a way out. That’s why I’ve carefully curated this bundle.

With the Shadow Work 101 Bundle, let’s journey together to a place where you can look in the mirror and confidently say,

"I know her, and I love who she’s becoming."

Enough of Feeling Lost and Overwhelmed. Take Charge Now.

Are you ready to move beyond the paralyzing cycle of doubt and rediscover the vibrant, passionate self hidden within?

The tools and guidance you need are just a click away.

Grab the Shadow Work 101 Bundle today for just $27!

As a BIG THANK-YOU for taking the shadow work quiz.

It’s the perfect companion to the insight you have now!

Get the Shadow Work 101 Bundle!